A Supportive and Compassionate Space

As a counsellor, I understand that life can present challenges that may feel overwhelming. 

Whether you’re navigating personal struggles, relationship dynamics, or the pressures of everyday life, we are here to provide the supportive guidance you need. I believe counselling:

  • Helps clients identify and address problems.
  • Is tailored to your needs as an individual, couple or company.
  • Empowers clients to take charge of their lives.
  • Provides a supportive and nurturing environment.

    Connect with our Counsellor and Book Your Appointment Today!

    Whatever challenges you’re facing, we’re here with understanding and professional support. Reach out to us today to book your counselling session.

    Professional counsellor taking notes during a counselling session with an individual, in a turquoise jersey.

    Pricing:

    I offer affordable rates, discounts for bulk sessions, and the option to claim from medical aid. Reach out now to start your journey!

    • Individual Sessions: R700
    • Couples / Pre Marital Sessions: R850
    • Corporate Sessions: TBD
    Counsellor and Client Engaged in a Supportive Counselling Session while Counsellor takes notes.

    How to Book:

    Contact me via phone or email to book a session. Alternatively, you can utilize the online booking portal.

    • 071 873 0487
    • counsellor@kaelasussman.co.za

    Our Approach to Counselling

    We utilize a comprehensive approach to ensure that your unique needs are met. Contact us today to learn more about our services and start your journey today!

    Professional counsellor taking notes during a counselling session with a blue pen

    HOLISTIC APPROACH

    We believe in the interconnectedness between your physical, emotional, social, and spiritual needs. Our counselling addresses all aspects, ensuring a balanced and integrated approach.

    NERVOUS SYSTEM REGULATION

    Understanding and regulating the nervous system is crucial for managing stress, anxiety and trauma. By employing these techniques we aim to enhance your overall well-being.

    SOLUTION FOCUSED APPROACH

    Sometimes, we encounter issues that we find difficult to navigate on our own. Our solution-focused approach provides an empowering space to work towards practical solutions.

    COGNITIVE & BRAIN BASED TECHIQUES

    By incorporating cognitive and brain-based strategies, we help you understand and reshape thought patterns that influence your emotions and behaviours.

    SUPPORTIVE ENVIRONMENT

    Our counselling provides a safe and empathetic environment to freely express yourself. We are dedicated to offering the understanding you need to navigate your challenges.

    TRAUMA INFORMED CARE

    We recognize the profound impact that trauma can have. Our focus is thus on empowering you to explore your feelings at your own pace, helping you regain control and build resilience.

    Our Counselling Services

    Our services are designed to be affordable, ensuring that you receive the assistance you need. We prioritize creating a supportive atmosphere where you can feel comfortable sharing your thoughts and emotions.

    Individual Counselling

    Life can be overwhelming, and everyone deserves a safe space to explore their thoughts and feelings. Our individual counselling sessions offer personalized support, helping you work through your concerns at your own pace.

    Couples Counselling

    Relationships can be complex, but with the right support, they can also be fulfilling. Our couples counselling focuses on improving communication, fostering understanding, and rebuilding connection, so you can strengthen your bond.

    Pre-Marital Counselling

    Preparing for marriage involves more than just planning a wedding. Our pre-marital counselling provides couples with tools to communicate effectively, align on values, and set a solid foundation for a lasting partnership.

    Corporate Counselling

    In today’s fast-paced work environment, the mental well-being of your staff is crucial. We offer corporate counselling services to support employees with personal or work related issues. thus fostering a healthy workplace.

    View our Articles

    Written by counsellor, Kaela Sussman, our content is designed to inspire, educate, and empower you to build on your self awareness and resilience.

    Get in touch

    Offering both in-person and online sessions. Reach out through the contact form.

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